About
Mala
Why I Started Teaching
Why I Started Teaching
Meditation Guide
Why I Started Teaching
Why I Started Teaching
Why I Started Teaching
Meditation and a practice of mindfulness have been my source of calm, clarity, strength and joy over the last 25 years.
I recently got certified to teach meditation and have been working on making the experience accessible to anyone. I hope to get the opportunity to share the gift of meditation with you through a guided meditation class.
My Approach
Why I Started Teaching
My Approach
I believe understanding the rational behind the technique is just as important as learning and perfecting the technique. My hope is to share my knowledge and share reflections on both.
I have taught meditation to executives, friends and children. I feel blessed and honored to have made a difference in their lives. I hope I can do the same for you.